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1. Green Veggie & Egg Plate 🥦🥚
Ingredients:
🥦 Steamed broccoli
🌱 Fresh green beans
🥚 2 boiled eggs, halved
Instructions:
Arrange broccoli, green beans, and eggs on the plate.
Drizzle with olive oil or a light vinaigrette.
2. Arugula & Corn Plate 🌽🥬
Ingredients:
🥬 Fresh arugula
🌽 1/4 cup sweet corn kernels
🥚 3 boiled quail eggs
Instructions:
Place arugula as the base, adding corn and eggs on top.
Serve with a light lemon dressing.
3. Grilled Fish & Broccoli Plate 🐟🥦
Ingredients:
🐟 Grilled fish fillet
🥦 1/2 cup steamed broccoli
🌽 1/4 cup corn kernels
Instructions:
Arrange fish, broccoli, and corn on the plate.
Add a small side of mustard or spicy dipping sauce.
4. Shrimp, Egg & Corn Plate 🍤🥚🌽
Ingredients:
🍤 1/2 cup cooked shrimp
🥚 2 boiled eggs, halved
🌽 1/4 cup corn
🌱 Snap peas for garnish
Instructions:
Arrange shrimp, eggs, and corn neatly on the plate.
Sprinkle with salt and chili flakes for extra flavor.
5. Cucumber & Grilled Fish Plate 🥒🐟
Ingredients:
🐟 Grilled fish fillet
🥒 1/4 cup sliced cucumber
🌱 Snap peas for garnish
Instructions:
Arrange fish, cucumber, and peas on the plate.
Serve with a side of lemon or garlic sauce.
6. Broccoli & Tomato Sauce Plate 🥦🍅
Ingredients:
🥦 Steamed broccoli
🥒 1/4 cup sliced cucumber
🍅 2 tbsp spicy tomato sauce
Instructions:
Plate broccoli, cucumber, and sauce in sections.
Enjoy as a light and flavorful snack
https://www.facebook.com/share/p/14EjDnSxp7/1. Green Veggie & Egg Plate 🥦🥚 Ingredients: 🥦 Steamed broccoli 🌱 Fresh green beans 🥚 2 boiled eggs, halved Instructions: Arrange broccoli, green beans, and eggs on the plate. Drizzle with olive oil or a light vinaigrette. 2. Arugula & Corn Plate 🌽🥬 Ingredients: 🥬 Fresh arugula 🌽 1/4 cup sweet corn kernels 🥚 3 boiled quail eggs Instructions: Place arugula as the base, adding corn and eggs on top. Serve with a light lemon dressing. 3. Grilled Fish & Broccoli Plate 🐟🥦 Ingredients: 🐟 Grilled fish fillet 🥦 1/2 cup steamed broccoli 🌽 1/4 cup corn kernels Instructions: Arrange fish, broccoli, and corn on the plate. Add a small side of mustard or spicy dipping sauce. 4. Shrimp, Egg & Corn Plate 🍤🥚🌽 Ingredients: 🍤 1/2 cup cooked shrimp 🥚 2 boiled eggs, halved 🌽 1/4 cup corn 🌱 Snap peas for garnish Instructions: Arrange shrimp, eggs, and corn neatly on the plate. Sprinkle with salt and chili flakes for extra flavor. 5. Cucumber & Grilled Fish Plate 🥒🐟 Ingredients: 🐟 Grilled fish fillet 🥒 1/4 cup sliced cucumber 🌱 Snap peas for garnish Instructions: Arrange fish, cucumber, and peas on the plate. Serve with a side of lemon or garlic sauce. 6. Broccoli & Tomato Sauce Plate 🥦🍅 Ingredients: 🥦 Steamed broccoli 🥒 1/4 cup sliced cucumber 🍅 2 tbsp spicy tomato sauce Instructions: Plate broccoli, cucumber, and sauce in sections. Enjoy as a light and flavorful snack https://www.facebook.com/share/p/14EjDnSxp7/0 Comentários 0 Compartilhamentos 2K Visualizações 0 Anterior
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